Author: Elizabeth Freeman

What Matters

In all of the hustle and bustle of life, it is really easy to become overwhelmed. I have always...

Relationships are the biggest joy, but they are also the biggest heartache at times. One of my...

Cling-ons are their own breed. I am talking about the very codependent and clingy types in the...

Do you feel like challenging yourself? Run a race! Whether it is a 5K or a marathon, you will feel...

Is it possible to have a good friend that happens to be a guy? Two years ago, I was pressured into...

Finding a workout buddy that is perfect for you is probably one of the most challenging things...