Switch Up Your Summer Fitness Routine with a New Fall Schedule
Switch up your summer fitness schedule this fall by adding in new classes and exercises so you can avoid a fitness plateau.
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Author: Jerny Rieves
Live Life to the Fullest by Eliminating Fear!
Start to live your life to the fullest by eliminating your fear of the unknown and by embracing a full life.
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Self Actualization and Health
In our society it can be hard to reach your highest and a healthy level of satisfaction, though Maslow created the hierarchy of needs years ago to show a healthy way to reach self actualization.
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De-cluttering Your Home and Your Life
If you ever feel completely overwhelmed there is a good chance you have to de-clutter your home and organize to clear up your life and your mind.
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Taking Your Vitamins? Steer Away From Magnesium Stearate
Magnesium Stearate is a hidden supplement found in nutritional pills that is actually harmful to your health rather than helpful.
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Pressure – From Stress: Diamonds
Pressure — We wake up with it, we lose sleep over it, it consumes our thoughts and steals...
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