Pack School Lunches Your Child Will Actually Eat
For too long, packing school lunches for my daughter was a stressful task. Between deciding what to pack, to wondering whether she even ate her lunch, packing school lunches can be a stressful undertaking for a busy mom.
Below are four tips to pack school lunches your child will actually eat.
Make it snackable
If your child loves snacking as much as mine, then this is a great trick to add to your lunch packing system. Children can sometimes become overwhelmed by big portions in front of them, so cutting things into smaller, snackable portions can help. Offer smaller portions and more variety to give the illusion of smaller meals.
Give them options
Add a treat
While healthy foods are the priority when packing school lunches, adding treats can motivate your child to finish their entire meal to enjoy dessert. This can be something as simple as cheese crackers or peanut butter balls. Make sure to remind your child that the treat is only available once they finish their meal.
Get them involved
If your child likes helping out around the kitchen, then packing school lunches is a great responsibility to add to their list. Of course, they might not be able to help in every aspect but getting them involved can encourage them to eat their meals every day. I like to have my daughter pack small items like baby carrots and peanut butter balls into her bento box.