Yoga Archives - SmartFem Magazine

Seattle Prisons Using Yoga For Rehabilitation

by Amber Kahwaji | Sep 28, 2017 | Health, SmartFem | 0 |

Seattle Prisons Using Yoga For Rehabilitation Prison is a hostile and volatile place, and for many...

This Program Is Replacing School Detention With Yoga

by Amber Kahwaji | Mar 2, 2017 | Health, SmartFem | 0 |

There’s always that one room where the “bad kids” go when they get into trouble....

16 THOUGHTS WOMEN HAVE DURING THEIR FIRST HOT YOGA CLASS

by Jordan White | Mar 22, 2016 | Health, SmartFem | 0 |

This is such a great and relaxing time. Seriously, why have I never done this before? No wonder...

Airplane Yoga: Travel Calm and Relaxed and Prevent Deep Vein Thrombosis

by Holly Mosier | Jul 18, 2012 | Health, Slideshow Articles, SmartFem featured content | 0 |

Travel stress-free and prevent Deep Vein Thrombosis, DVT, by taking a lot of walks and practicing yoga in the airport and on the airplane.

Stay Fit While You Travel, It’s Easier Than You Think – Part One

by Holly Mosier | Jun 26, 2012 | Health, Slideshow Articles, SmartFem featured content | 0 |

Contributor Holly Mosier is a healthy lifestyle expert and this week she is teaching the readers how to stay healthy and fit while on a vacation, with great fitness tips and an ‘opt out’ secret!

Should We Let A Barbie Doll Stress Us Out?

by Holly Mosier | Jun 15, 2012 | Beauty & Fashion, Health, Slideshow Articles, SmartFem featured content | 2 |

Stress affects our lives more than we realize so should a little thing like a Barbie Doll really affect us that much or should be learn to look at the positives of it?